There are many web-based resources created to support students with their health & well being. Here are a selection:

• Coping With Exam Anxiety
• 10 Tips to Reduce Test Anxiety and Stay Confident
• 14 ways to beat exam stress
• How to overcome fear and anxiety
• EXAM STRESS AND PRESSURE - Child Line
• The Healing Power of Wild Places
• THE STUDENT GUIDE TO UNDERSTANDING ANXIETY
• Remedies for Your Anxious Mind
• 3 Simple Ways to Settle a Busy Mind
• Free Mindfulness Apps Worthy of Your Attention
• How to sleep better
• 5 Science-Backed Strategies to Build Resilience
• Mindfulness Daily
• How to push past your biggest anxieties and act
• Self-Love and Learning from Our Low Points
• Help your child beat exam stress
• Exam stress: A revision guide for the anxious
• 10 THINGS YOU CAN DO TO FEEL HAPPIER STRAIGHT AWAY
• How to look after your mental health using mindfulness
• Diaphragmatic Breathing Exercises and Your Vagus Nerve
• 6 Ways to Stop Worrying About Things You Can't Control