There are many web-based resources created to support students with their health & well being. Here are a selection:
- Coping With Exam Anxiety
- 10 Tips to Reduce Test Anxiety and Stay Confident
- 14 ways to beat exam stress
- How to overcome fear and anxiety
- EXAM STRESS AND PRESSURE - Child Line
- The Healing Power of Wild Places
- THE STUDENT GUIDE TO UNDERSTANDING ANXIETY
- Remedies for Your Anxious Mind
- 3 Simple Ways to Settle a Busy Mind
- Free Mindfulness Apps Worthy of Your Attention
- How to sleep better
- 5 Science-Backed Strategies to Build Resilience
- Mindfulness Daily
- How to push past your biggest anxieties and act
- Self-Love and Learning from Our Low Points
- Help your child beat exam stress
- Exam stress: A revision guide for the anxious
- 10 THINGS YOU CAN DO TO FEEL HAPPIER STRAIGHT AWAY
- How to look after your mental health using mindfulness
- Diaphragmatic Breathing Exercises and Your Vagus Nerve
- 6 Ways to Stop Worrying About Things You Can't Control